With a special interest in back pain and digestive disorders, and a strong foundation in both clinical science and holistic health, I take an integrative approach that considers the entire person. My expertise allows me to create personalized, evidence-based strategies that support recovery, optimize health, relieve pain, and promote long-term well-being.

Education & Credentials

• Doctor of Physical Therapy (DPT)

• Primary Spine Practitioner (PSP)

• Registered Dietitian Nutritionist (RDN)

• Certified Massage Therapist (CMT)

• Yoga, Qigong, & Tai Chi training

A Comprehensive, Whole-Body Approach

No two people move, eat, or recover in exactly the same way—so your care plan should be as unique as you are. My approach begins with a detailed, ground-up evaluation to assess the key areas influencing your health:

• Movement & Gait Analysis – A full-body assessment from the ground up, evaluating mobility, posture, and strength.

• Dietary & Digestive Health Review – Identifying ways to optimize nutrition, gut health, and inflammation management.

• Stress & Sleep Analysis – Assessing nervous system function, recovery quality, and overall resilience.

• Inflammation & Recovery Status – Pinpointing factors affecting healing, energy levels, and long-term vitality.

1. Comprehensive Evaluation – A full assessment covering movement, nutrition, stress, and recovery.

2. Presentation of Findings – Clear, actionable insights tailored to your unique health profile.

3. Collaborative Care Plan – A customized, sustainable strategy based on what you’re most interested in and motivated to work on.

Your Wellness, Your Way

There is no single path to wellness—there are many. Whether you need structured rehabilitation, mindful movement, or nutritional guidance, my role is to meet you where you are and create a plan that is sustainable, flexible, and effective.